It seems a long time since our last festive Watch. Follow. Read. Do. Buy.
Christmas, New Year and one very busy January has passed since. 

For our first monthly round up, or WFRDB as we like to call it, of the new year is here and is highlighting ways to help support friends and neighbours, support your family and, just as importantly, support your own wellbeing.

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5 reasons to set healthy boundaries

In our Just Pretty Awesome sessions this month, we’ve been talking about setting boundaries with our amazing girls. We’ve been asking: why are they so important?

Do we ever really acknowledge what our boundaries are? And, more importantly, how good are we at establishing these boundaries with other people? 

The answer to this last question is generally not very.

Rarely do we take the time to do an audit on what our ever-changing boundaries are but ignoring them can take a huge toll on our mental health. If you feel like...