This a story about someone wonderful, doing something totally spontaneously that will change their world forever and enhance so many other people’s really tough worlds in the process.

Tomorrow, on HOW Inspire membership call, we were booked to have a session with one of our great friends and GP coaches Dr Kathy Morton chatting about periods, PMT, the ins and the outs and how we manage them but she messaged to say she wasn’t going to be able to make it last week.

She was on her way to Poland to see if she could help with the awful situation unfolding on the border with Ukraine.

This was not in the game plan for her last Monday. She was watching everything unfold as we all are, feeling helpless and desperate to do something.

The stories about Kathy, or ‘Our Kathy’ as she is called by so many other people’s children, are too many to tell but essentially, she is one of the kindest, most selfless, honest, humble, loving, empathetic, generous and funny people...